Aug
2
2:30 PM14:30
2025 Summer Shred Party
Join us for a Summer Shred Members Appreciation Party! Please RSVP in MindBodyOnline for this event!
Aug
17
8:15 AM08:15
Train Like an Athlete Workout
NEW Train Like An Athlete is a specialty workout focusing on strength, speed, and overall athleticism. Come and test your limits on August 17th with us! $25 drop in that includes an exclusive Train Like An Athlete custom tee! Ordered in advance
Aug
3
8:15 AM08:15
Burn the Ships
Burn the Ships is a workout consisting of sandbags, kettlebells, ruck sacks, bodyweight exercises and stones. All levels welcome!